All things sand, love, salt and yoga
I don’t know about you, but I am in information overload about the virus. I have to switch off all types of social media, media and entertainment and just go for a walk. It is very stressful. One person contradicts what another person says. It is unprecedented and no one knows exactly what to do … Read More “Calming Influence in Uncertain Times” »
Chakra is the Sanskrit word for circular wheels of energy, which are in and around our bodies. The 7 chakras line up in the center of our bodies; the throat chakra Vishuddha is the 5th chakra. Chakras 8 through 12 are connected to the soul, the divine and the cosmos (www.energymuse.com). Throat Chakra Sanskrit name: … Read More “Introduction to Throat Chakra Vishuddha” »
I know that you have been sitting on the edge of your seat, waiting for my yoga journey update. I am sorry that it’s been so long. You can now carry on with your life because the update is here. LOL!! yoga mat 1 – I absolutely love my Yohola cork yoga mat (affiliate link). There … Read More “Yoga Journey Update” »
I attended the Wanderlust 108 festival today in Boston and I can’t even express to you how awesome it was. It was supposed to rain all day and the bright sun came out giving a lovely glow all around the festival. The festival was held at the DCR Hatch Shell, which is where the Boston … Read More “Wanderlust 108 Boston for Yoga Lovers” »
That yoga journey…yeah the one I’ve written about several times on my blog…well it continues!!! Every week I have learned something new about this wonderful body and soul exercise. I am still a beginner, but I want to share the things I have learned in hopes that it helps other beginner or advanced yogis. journey … Read More “That Yoga Journey? It Continues” »
