All things sand, love, salt and yoga
This may be old news to many of you and I’m sorry if it is, but I just found Spotify and I LOVE it. I shouldn’t say that I just found it. I had a free account and never really used it. One of my fitness instructor was saying how she made her spin class … Read More “Spotify” »
I have always loved spinning, but since Thanksgiving I have been going to a studio called VitalCycle and I am truly obsessed. Each bike has a monitor on it that gives you your RPMs, your energy # and kCals burned. I don’t exactly know what a kCal is, but my actual calories are always way more … Read More “Kickass Playlist for Spin Class” »
