All things sand, love, salt and yoga
I am absolutely obsessed with finding sea glass. I call it that because it is not beach glass. As I did a bit of research for this post, I found out that sea glass is found on beaches that have salt water or the ocean and beach glass is found near fresh water lakes, rivers, … Read More “See the Sea Glass” »
It’s been far too long…do you see a pattern here? I’m not sure why I step away from this blog when I enjoy creating it so much. There has been a change of blog name, and a bit of a focus change, but still sharing important information. Last weekend, I went to a yoga festival…another … Read More “My YTT Journey – Yoga Teacher Training” »
Sometimes we just need a little pat on the back or motivation because we are feeling not quite adequate. You could be the most successful of the successful, but you are having a bad day…everyone has them. I have been a teacher for a looooonnnnngggg time…I started in day care in college…worked in an after … Read More “A Little Motivation Goes a Long Way” »
It’s that time of year when people set a New Year’s Resolution into action. Or maybe they will wait until Monday, January 4th because many people like to start on a Monday. If you label it a resolution, you may feel that it just a cliche that will be abandoned by mid-January. If you look … Read More “5 Thoughts about Having a Healthier 2016” »
Here are some things to help motivate you on this Monday! I hope they spark joy in your life and make your day/week a little happier. This is my 8 year old Golden Retriever begging for food..his favorite pastime:) Words to Live By: “Talking about our problems is our greatest addiction. Break the habit. Talk … Read More “Monday Motivation #1” »
