All things sand, love, salt and yoga
Angel Numbers are 3 digit numbers that are signs of changes or situations in your life. They are signals from your own personal guardian angels and spirit guides. When you see these numbers, they are telling you about something that may be coming into your life or represent something you need in you life. If … Read More “Have you heard of Angel Numbers?” »
I recently attended a Reiki session. If you don’t know what Reiki is, it is a form of energy healing discovered in Japan in the early 20th century. “Reiki does not flow from your practitioner. Your practitioner is simply a channel through which reiki flows. The source of reiki is the divinity that you find … Read More “Intuitive Energy” »
In July 2022, my former college roommate and I attended the Maine Yogafest in Portland, Maine. The site had a wonderful energy with a lovely breeze blowing off the ocean. The view was also beautiful. One of the classes that we signed up for was Yoga Nidra with Jacqueline Boudreau of Element Wild in Saco, … Read More “Element Wild with Jacqueline Boudreau” »
I am so very excited because I did a thing that I wasn’t even planning on doing for quite a while. I made a deck of oracle cards! You may ask, “What are oracle cards?” The answer is quite simple. They are cards that are used to support self-love, inner beauty and emotional well-being. There … Read More “Oracle Cards” »
I was listening to a meditation recording the other day, and the speaker referred to this mantra. I LOVE IT! It was an aha! moment for me and I felt it was perfect! My thoughts on this mantra are that when things get stormy in your life, that isn’t you. That is just things that … Read More “New Mantra” »
This post is a bit of a continuation of my last post about oracle cards. I saw a graphic on social media about having a morning ritual. The words and pictures really spoke to me so I used the graphic and some ideas from a book I am reading to make my own morning ritual … Read More “Morning Ritual” »
It’s been far too long…do you see a pattern here? I’m not sure why I step away from this blog when I enjoy creating it so much. There has been a change of blog name, and a bit of a focus change, but still sharing important information. Last weekend, I went to a yoga festival…another … Read More “My YTT Journey – Yoga Teacher Training” »
I don’t know about you, but I am in information overload about the virus. I have to switch off all types of social media, media and entertainment and just go for a walk. It is very stressful. One person contradicts what another person says. It is unprecedented and no one knows exactly what to do … Read More “Calming Influence in Uncertain Times” »
I attended the Wanderlust 108 festival today in Boston and I can’t even express to you how awesome it was. It was supposed to rain all day and the bright sun came out giving a lovely glow all around the festival. The festival was held at the DCR Hatch Shell, which is where the Boston … Read More “Wanderlust 108 Boston for Yoga Lovers” »
As I sat on the beach looking out at the ocean this morning, my happier place, I couldn’t help but get into a meditative state. When the waves came in, I felt the positive energy come to me. As the waves went out, I could feel that negativity being washed out to sea. I could … Read More “Keep Calm and Ocean On” »
