All things sand, love, salt and yoga
I don’t know about you, but I am in information overload about the virus. I have to switch off all types of social media, media and entertainment and just go for a walk. It is very stressful. One person contradicts what another person says. It is unprecedented and no one knows exactly what to do … Read More “Calming Influence in Uncertain Times” »
I am a huge fan of Rebekah Borucki of Bexlife. Currently, I am doing her 21-Day Soul Cleanse and it is perfect timing. I have added this to my meditation and self-care journey and I’m so thrilled about it. The 21-Day Soul Cleanse covers many different self-care activities and each day the activity is short and easy to accomplish. … Read More “21-Day Soul Cleanse: Yes Please!” »
