All things sand, love, salt and yoga
I have been struggling a little with adding a nutrition post to my blog. Then it hit me…Farmers Market!! There is one near my Saturday morning workout class so I thought, perfect! The weather is beautiful and I need some fresh produce. Something to look forward to after a tough workout. location My local Farmers … Read More “Farmers Market: Yes Please!” »
I take my lunch to work every day. I teach kindergarten and lunch time is my sacred, adult only time during the day. I look forward to it so I need to have yummy options for each day. I tend to go in cycles of eating something for weeks and then get sick of it … Read More “Easy, Healthy Lunches” »
It’s that time of year when people set a New Year’s Resolution into action. Or maybe they will wait until Monday, January 4th because many people like to start on a Monday. If you label it a resolution, you may feel that it just a cliche that will be abandoned by mid-January. If you look … Read More “5 Thoughts about Having a Healthier 2016” »
