All things sand, love, salt and yoga
I don’t know about you, but I am in information overload about the virus. I have to switch off all types of social media, media and entertainment and just go for a walk. It is very stressful. One person contradicts what another person says. It is unprecedented and no one knows exactly what to do … Read More “Calming Influence in Uncertain Times” »
As I sat on the beach looking out at the ocean this morning, my happier place, I couldn’t help but get into a meditative state. When the waves came in, I felt the positive energy come to me. As the waves went out, I could feel that negativity being washed out to sea. I could … Read More “Keep Calm and Ocean On” »
My happy place is the beach. I find it to be calming, serene, low stress and just….ahhhhhhhhh. One of my most favorite sounds is the sound of the waves crashing. When we go on vacation to South Carolina every April, I LOVE to keep the windows open so I can hear the crashing waves. It … Read More “Calm at My Happy Place” »
