All things sand, love, salt and yoga
I’ve been feeling a sense of anxiety and imbalance lately. Not sure why, but it’s definitely there…under the surface. The weather hasn’t been great…the sun has not been showing itself. I wasn’t quite sure what was going on. The weather report said that it was going to be unseasonably cool, but sunny today. The weather … Read More “Grounding is Good for the “Sole”” »
I am absolutely obsessed with finding sea glass. I call it that because it is not beach glass. As I did a bit of research for this post, I found out that sea glass is found on beaches that have salt water or the ocean and beach glass is found near fresh water lakes, rivers, … Read More “See the Sea Glass” »
As I sat on the beach looking out at the ocean this morning, my happier place, I couldn’t help but get into a meditative state. When the waves came in, I felt the positive energy come to me. As the waves went out, I could feel that negativity being washed out to sea. I could … Read More “Keep Calm and Ocean On” »
My happy place is the beach. I find it to be calming, serene, low stress and just….ahhhhhhhhh. One of my most favorite sounds is the sound of the waves crashing. When we go on vacation to South Carolina every April, I LOVE to keep the windows open so I can hear the crashing waves. It … Read More “Calm at My Happy Place” »
