All things sand, love, salt and yoga
Chakra is the Sanskrit word for circular wheels of energy, which are in and around our bodies. The 7 chakras line up in the center of our bodies. Chakras 8 through 12 are connected to the soul, the divine and the cosmos (www.energymuse.com). The Crown Chakra is the 7th chakra. Crown Chakra Sanskrit name: Sahasrara … Read More “Introduction to Crown Chakra Sahasrara” »
Chakra is the Sanskrit word for circular wheels of energy, which are in and around our bodies. The 7 chakras line up in the center of our bodies. Chakras 8 through 12 are connected to the soul, the divine and the cosmos (www.energymuse.com). The 6th chakra is the third eye chakra. Third Eye Chakra Sanskrit … Read More “Third Eye Chakra Ajna” »
Chakra is the Sanskrit word for circular wheels of energy, which are in and around our bodies. The 7 chakras line up in the center of our bodies; the throat chakra Vishuddha is the 5th chakra. Chakras 8 through 12 are connected to the soul, the divine and the cosmos (www.energymuse.com). Throat Chakra Sanskrit name: … Read More “Introduction to Throat Chakra Vishuddha” »
Chakra is the Sanskrit word for circular wheels of energy, which are in and around our bodies. The 7 chakras line up in the center of our bodies. Chakras 8 through 12 are connected to the soul, the divine and the cosmos (www.energymuse.com). This post is about the Heart Chakra Anahata Heart chakra Sanskrit name: … Read More “Introduction to Heart Chakra Anahata” »
Chakra is the Sanskrit word for circular wheels of energy, which are in and around our bodies. The 7 chakras line up in the center of our bodies. Chakras 8 through 12 are connected to the soul, the divine and the cosmos (www.energymuse.com). The third chakra is the solar plexus chakra Manipura. Solar Plexus Chakra … Read More “Introduction to Solar Plexus Chakra Manipura” »
Chakra is the Sanskrit word for circular wheels of energy, which are in and around our bodies. The 7 chakras line up in the center of our bodies. Chakras 8 through 12 are connected to the soul, the divine and the cosmos (www.energymuse.com). Sacral Chakra svadhisthana Sanskrit name: Svadhisthana = one’s own abode Association: connection … Read More “Introduction to Sacral Chakra Svadhisthana” »
Chakra is the Sanskrit word for circular wheels of energy, which are in and around our bodies. The 7 chakras line up in the center of our bodies. Chakras 8 through 12 are connected to the soul, the divine and the cosmos (www.energymuse.com). I am starting with the root chakra muladhara and will then do … Read More “Introduction to the Root Chakra Muladhara” »
I know that you have been sitting on the edge of your seat, waiting for my yoga journey update. I am sorry that it’s been so long. You can now carry on with your life because the update is here. LOL!! yoga mat 1 – I absolutely love my Yohola cork yoga mat (affiliate link). There … Read More “Yoga Journey Update” »
I have been doing a lot of soul-searching the last 6-7 months. My yoga and meditation practices have been a game changer. I have also been writing a lot of blog posts on Upwork, particularly posts on alternative and complementary therapies. Currently, I am writing some posts for a blog that discusses Asian medicines and … Read More “5 Things You May Not Know about Buddhist Philosophy” »
I just love that quote!!! So true…when we are on our yoga mats we are thinking positive, healing, profound thoughts that we hope will follow us off the mat and into our everyday life. Since starting my yoga journey, I have definitely benefitted from my practice. I do feel calmer and more centered, but I … Read More “Be The Person That Your Yoga Mat Thinks You Are” »
