All things sand, love, salt and yoga
This post is a bit of a continuation of my last post about oracle cards. I saw a graphic on social media about having a morning ritual. The words and pictures really spoke to me so I used the graphic and some ideas from a book I am reading to make my own morning ritual … Read More “Morning Ritual” »
I bought a set of Oracle cards at Wanderlust Stratton yoga festival back in the summer of 2018. This was the BEST yogafest I have ever been to. I would say that it was a life changing event for me. One of the reason’s for the change was the oracle cards. I was perusing a … Read More “Oracle Cards” »
I recently moved my blog to a new host and I also changed the name of it. I have to fix a bunch of the older posts, and I’m taking it one step at a time. It has been a truly renewing experience because I am reading over all the older posts and it reminds … Read More “What is in a blog name?” »
Introvert moments are numerous lately. Is it because I recently had a birthday and don’t like that the years are passing by? I don’t know if it’s part of peri-menopause…yuck!! I don’t know if it’s I’m just getting too old for the drama that social events bring out. Anyway…I’ve just not wanted to do things … Read More “Introvert Does Not = Unfriendly” »
It’s been far too long…do you see a pattern here? I’m not sure why I step away from this blog when I enjoy creating it so much. There has been a change of blog name, and a bit of a focus change, but still sharing important information. Last weekend, I went to a yoga festival…another … Read More “My YTT Journey – Yoga Teacher Training” »
I don’t know about you, but I am in information overload about the virus. I have to switch off all types of social media, media and entertainment and just go for a walk. It is very stressful. One person contradicts what another person says. It is unprecedented and no one knows exactly what to do … Read More “Calming Influence in Uncertain Times” »
Several years ago, I wrote about Wanderlust 108 in Boston. One of the best days ever! Well, I may have a new favorite day: Wanderlust Stratton 2019. Wanderlust is a yoga/meditation/good vibes festival and it takes place in cities and towns all over the world. What does this have to do with kombucha you may … Read More “Peace, Love and Kombucha…(and some yoga too!)” »
Protein Bar Sadness Before I started Weight Watchers, I depended upon protein bars for a snack. I usually ate at least one of these bars a day. When I scanned one of these bars on my WW app, it was 8 points! That was 1/3 of the points that I was allotted for the day. … Read More “Built Bar: A Great Protein Bar” »
Okay…I know that Pilates hasn’t been hiding from me and isn’t a new type of workout. However, I have never done the Reformer-type Pilates and I LOVE it. Mat Pilates and Reformer Pilates are very different. If you have been looking for a low impact, strengthening workout, this would be the workout for you, too. … Read More “Pilates…Where have you been?” »
So I haven’t written a post in a looonnngggg time. I haven’t updated my yoga journey and I know everyone is waiting on pins and needles to find out what has been going on. LOL. The reason I haven’t written a post is because I have been so busy writing posts for others and getting … Read More “Following My Passion and Manifesting What I Want” »
