All things sand, love, salt and yoga
I am in the very beginning stages of planning my yoga teaching business and there is so much to think about. I stumbled upon The Connected Yoga Teacher podcast and I am so glad that I did. Shannon Crow, the yoga teacher behind The Connected Yoga Teacher podcast is a wealth of information. She lives … Read More “The Connected Yoga Teacher Podcast” »
What a great way to end 2022/start 2023 then by receiving my yoga teacher certification. It was quite a bit of work, but so worth it. Hit some bumps along the way, but I finished and feel such a great sense of accomplishment. The Journey Begins I started on this journey in summer 2022 and … Read More “RYT-200…I’m a Yoga Teacher” »
I recently moved my blog to a new host and I also changed the name of it. I have to fix a bunch of the older posts, and I’m taking it one step at a time. It has been a truly renewing experience because I am reading over all the older posts and it reminds … Read More “What is in a blog name?” »
It’s been far too long…do you see a pattern here? I’m not sure why I step away from this blog when I enjoy creating it so much. There has been a change of blog name, and a bit of a focus change, but still sharing important information. Last weekend, I went to a yoga festival…another … Read More “My YTT Journey – Yoga Teacher Training” »
I don’t know about you, but I am in information overload about the virus. I have to switch off all types of social media, media and entertainment and just go for a walk. It is very stressful. One person contradicts what another person says. It is unprecedented and no one knows exactly what to do … Read More “Calming Influence in Uncertain Times” »
So I haven’t written a post in a looonnngggg time. I haven’t updated my yoga journey and I know everyone is waiting on pins and needles to find out what has been going on. LOL. The reason I haven’t written a post is because I have been so busy writing posts for others and getting … Read More “Following My Passion and Manifesting What I Want” »
Chakra is the Sanskrit word for circular wheels of energy, which are in and around our bodies. The 7 chakras line up in the center of our bodies. Chakras 8 through 12 are connected to the soul, the divine and the cosmos (www.energymuse.com). The Crown Chakra is the 7th chakra. Crown Chakra Sanskrit name: Sahasrara … Read More “Introduction to Crown Chakra Sahasrara” »
Chakra is the Sanskrit word for circular wheels of energy, which are in and around our bodies. The 7 chakras line up in the center of our bodies. Chakras 8 through 12 are connected to the soul, the divine and the cosmos (www.energymuse.com). The 6th chakra is the third eye chakra. Third Eye Chakra Sanskrit … Read More “Third Eye Chakra Ajna” »
Chakra is the Sanskrit word for circular wheels of energy, which are in and around our bodies. The 7 chakras line up in the center of our bodies; the throat chakra Vishuddha is the 5th chakra. Chakras 8 through 12 are connected to the soul, the divine and the cosmos (www.energymuse.com). Throat Chakra Sanskrit name: … Read More “Introduction to Throat Chakra Vishuddha” »
Chakra is the Sanskrit word for circular wheels of energy, which are in and around our bodies. The 7 chakras line up in the center of our bodies. Chakras 8 through 12 are connected to the soul, the divine and the cosmos (www.energymuse.com). This post is about the Heart Chakra Anahata Heart chakra Sanskrit name: … Read More “Introduction to Heart Chakra Anahata” »
