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Category: Wellness

Intuitive Energy

Posted on July 11, 2023July 11, 2023 By Kim No Comments on Intuitive Energy
Intuitive Energy
Mindfulness, Wellness

I recently attended a Reiki session. If you don’t know what Reiki is, it is a form of energy healing discovered in Japan in the early 20th century. “Reiki does not flow from your practitioner. Your practitioner is simply a channel through which reiki flows. The source of reiki is the divinity that you find … Read More “Intuitive Energy” »

Element Wild with Jacqueline Boudreau

Posted on July 1, 2023July 1, 2023 By Kim 10 Comments on Element Wild with Jacqueline Boudreau
Element Wild with Jacqueline Boudreau
Wellness

In July 2022, my former college roommate and I attended the Maine Yogafest in Portland, Maine. The site had a wonderful energy with a lovely breeze blowing off the ocean. The view was also beautiful. One of the classes that we signed up for was Yoga Nidra with Jacqueline Boudreau of Element Wild in Saco, … Read More “Element Wild with Jacqueline Boudreau” »

Wanderlust 108 Boston for Yoga Lovers

Posted on August 12, 2017July 22, 2022 By Kim 45 Comments on Wanderlust 108 Boston for Yoga Lovers
Wanderlust 108 Boston for Yoga Lovers
Fitness, Health, Mindfulness, Wellness

I attended the Wanderlust 108 festival today in Boston and I can’t even express to you how awesome it was. It was supposed to rain all day and the bright sun came out giving a lovely glow all around the festival. The festival was held at the DCR Hatch Shell, which is where the Boston … Read More “Wanderlust 108 Boston for Yoga Lovers” »

My Yoga Journey

Posted on March 16, 2017July 25, 2022 By Kim 36 Comments on My Yoga Journey
My Yoga Journey
Love, Wellness, Yoga

I have wanted start a yoga journey for quite awhile.  I took some yoga classes years ago and never went back to it due to, now realizing in hindsight, I wasn’t quite ready for the full journey.  It will be good for my body and soul, therefore, I have decided to dip my toe into the … Read More “My Yoga Journey” »

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