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  • Introduction to Throat Chakra Vishuddha

Introduction to Throat Chakra Vishuddha

Posted on November 24, 2017July 21, 2022 By Kim 34 Comments on Introduction to Throat Chakra Vishuddha
Love, Yoga

Chakra is the Sanskrit word for circular wheels of energy, which are in and around our bodies. The 7 chakras line up in the center of our bodies; the throat chakra Vishuddha is the 5th chakra.   Chakras 8 through 12 are connected to the soul, the divine and the cosmos (www.energymuse.com).

Throat Chakra

Sanskrit name: Vishuddha

Association:  communication, self-expression of feelings, truth

Imbalances: lack of control of speaking, not being able to listening to others, fear of speaking, quiet voice, telling lies or not keeping secrets,

Symbol: a lotus with 16 petals with an inverted triangle in the center

Color: blue

Element: ether

Location: throat

Healing Stones to balance, heal and cleanse the throat chakra: amazonite, lapis lazuli, turquoise, aquamarine

Essential Oils to support this chakra: sandalwood, jasmine, neroli, ylang ylang, rose, frankincense

Organs connected to this chakra: thyroid, respiratory system, teeth, vocal chords

Strengthening throat chakra:   baby cobra pose (Bhujangasana), supported fish pose (Matsysasana), shoulder stand (Salamba Sarvangasana), Legs Up Wall Pose (Viparita Kirani)

Yoga with Adriene Truth Practice

Allie Van Fossen: The Journey Junkie Vishuddha yoga flow

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Tags: jasmine Journey Junkie shoulder stand throat chakra truth Vishuddha ylang ylang Yoga with Adriene

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34 thoughts on “Introduction to Throat Chakra Vishuddha”

  1. Alice says:
    November 25, 2017 at 8:13 am

    I’ve always found healing stones to be so interesting. I’ve never owned one but I love learning about the different stones and their properties!

    Reply
  2. Renee says:
    November 25, 2017 at 8:33 am

    So interesting: thyroid, respiratory system, teeth, vocal chords — I believe I have a thyroid condition, struggled with asthma, have beautiful (but weak teeth) and took voice lessons but struggle because of the crazy tension I carry in my throat. Never once thought about caring for my chakra. So excited to try some of this!

    Reply
    1. Kim says:
      November 25, 2017 at 8:41 am

      So glad it was useful to you:)

      Reply
  3. Rawlings says:
    November 26, 2017 at 7:33 am

    Wooow. I have always heard about healing stones till you threw more light on it and made me understand and know more.

    Reply
    1. Kim says:
      November 26, 2017 at 8:12 am

      Thanks Rawlings

      Reply
  4. Roger D Willis says:
    December 2, 2017 at 10:06 am

    I’ve never tried healing stones. I guess I’m not a believer, but I would try them to see if they work for me.

    Reply
  5. Liz @ Yes/No Detroit says:
    December 2, 2017 at 10:33 am

    Interesting. I have heard of chakras before but never throat chakras, so this was new to me.

    Reply
  6. candy says:
    December 2, 2017 at 12:25 pm

    This was very interesting. Was wondering how this would work or help with someone who has had throat cancer. Been through radiation treatments.

    Reply
    1. Kim says:
      December 2, 2017 at 7:14 pm

      Give it a try…it may bring you some positive energy

      Reply
  7. Bill Sweeney says:
    December 2, 2017 at 12:41 pm

    I’ve heard a lot of great things about healing stones. This is more information than I knew about them. Very interesting!

    Reply
    1. Kim says:
      December 2, 2017 at 7:14 pm

      Thanks Bill

      Reply
  8. Lisa J O'Driscoll says:
    December 2, 2017 at 9:39 pm

    This is so interesting! I don’t know much about yoga but I love the idea of healing stones.

    Reply
    1. Kim says:
      December 9, 2017 at 8:12 am

      πŸ™‚

      Reply
  9. Kenneth Agudo says:
    December 3, 2017 at 3:14 pm

    Wow interesting chakra. I thought it is just on animes. Well not so familiar with it but having this knowledge will let you control your emotion and be mentally and emotionally prepared.

    Reply
    1. Kim says:
      December 9, 2017 at 8:12 am

      πŸ™‚

      Reply
  10. Jenn @ EngineerMommy says:
    December 3, 2017 at 4:19 pm

    I never tried healing stones but I am definitely intrigued. You have presented a lot of information about them here- I am definitely interested in trying them out!

    Reply
    1. Kim says:
      December 9, 2017 at 8:12 am

      Definitely give them a try Jenn

      Reply
  11. Marysa says:
    December 3, 2017 at 5:05 pm

    Very interesting. I’ve never heard of the throat chakra, but I have heard of healing stones. Nice to learn about these!

    Reply
    1. Kim says:
      December 9, 2017 at 8:12 am

      Thanks Marysa

      Reply
  12. Lisa Heath says:
    December 3, 2017 at 11:17 pm

    I had heard about chakras before, but had no idea they were so focused on such specific areas. I found this really fascinating

    Reply
    1. Kim says:
      December 9, 2017 at 8:13 am

      Thanks Lisa

      Reply
  13. Anosa says:
    December 4, 2017 at 2:24 am

    I have heard of healing stones but no idea about it yet. Good to learn something new today. Seems like a very interesting topic to learn.

    Reply
    1. Kim says:
      December 9, 2017 at 8:13 am

      πŸ™‚

      Reply
  14. Amy H says:
    December 4, 2017 at 12:48 pm

    Wow, This is very educational. I have wanted to learn about the Chakra and healing stones. I think I need to learn more about the throat Chakra, I know Thyroid problems run in my famil.

    Reply
    1. Kim says:
      December 9, 2017 at 8:13 am

      Thanks Amy

      Reply
  15. Sara LaFountain says:
    December 4, 2017 at 7:04 pm

    This was very interesting! I had no idea that there was a throat chakra. Thank you for explaining it to me.

    Reply
    1. Kim says:
      December 9, 2017 at 8:14 am

      Thank you Sara

      Reply
  16. Debra Hawkins says:
    December 4, 2017 at 7:17 pm

    This is all so fascinating to me! I would love to learn more about this. Do you have other posts on this?

    Reply
    1. Kim says:
      December 9, 2017 at 8:14 am

      I have written posts on 5 of the chakras and I will be writing two more. Give them a look:)

      Reply
  17. Peachy @ The Peach Kitchen says:
    December 5, 2017 at 2:35 pm

    I used to be interested to learn about Chakras and all the energies related to it but life got busy and I sort of forgot about it. It’s nice to know about the Throat Chakra.

    Reply
    1. Kim says:
      December 9, 2017 at 8:15 am

      πŸ™‚

      Reply
  18. Diana Ajih says:
    December 6, 2017 at 1:25 pm

    This is very interesting! I’ve heard about healing stones but I learned more today from your post and have a better understanding of them.

    Reply
    1. Kim says:
      December 9, 2017 at 8:15 am

      That’s great Diana

      Reply
  19. Taylor Mobley says:
    December 13, 2017 at 10:18 am

    How interesting! I didn’t know any of this stuff.

    Reply

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