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Yoga Journey Update

Posted on September 14, 2017July 22, 2022 By Kim 34 Comments on Yoga Journey Update
Yoga

I know that you have been sitting on the edge of your seat, waiting for my yoga journey update.  I am sorry that it’s been so long.  You can now carry on with your life because the update is here.  LOL!!

yoga mat

1 – I absolutely love my Yohola cork yoga mat (affiliate link).  There is nothing that I don’t like about this mat.  It is slip free and I mean NO slipping whatsoever.  Mine has beautiful watercolor designs, which I absolutely love.  They are made in SC, USA.  I can’t say enough about them.  I actually have 2 now; one that I leave at home and one that I take to the studio.  I own both of the Aura mats.

slow flow

2 – Slow flow is my jam.  I haven’t tried an all levels flow, but I love my slow flow and Yin classes.  Add essential oils and it is heaven!!

yoga with adriene

3 – Yoga with Adriene is the bomb-diggity of online yoga classes.  Her videos are what got me started in yoga.  I met her at Wanderlust in Boston and she was the sweetest soul with the best energy.  I can’t say enough about her.  She is currently doing a yoga tour called Find What Feels Good.  Love, love, love her!!  One of the best steps on my yoga journey.

yoga studio

4 – I thought that I would be practicing yoga at home forever.  I then got a job as the social media liaison for a local yoga studio and my payment is unlimited yoga classes.  I am so glad that I put myself out there and started to do studio classes because I LOVE it and I’ve met a lot of great people.  Starting my practice at home and getting comfortable was key to my success at the studio.

a never-ending journey

5 – A yoga journey NEVER ends.   You will always be on a path of learning, growing, strengthening and discovering.  That is one of the things that I love about it because even though it is an ancient practice, I am learning and discovering new things every time I hit the mat.

Have you gone an a yoga journey?

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34 thoughts on “Yoga Journey Update”

  1. candy says:
    September 16, 2017 at 8:45 am

    Yoga has always interested me. I tried a cd one time and that didn’t work out. Continue success with your yoga journey.

    Reply
    1. Kim says:
      September 16, 2017 at 7:51 pm

      Thank you Candy:)

      Reply
  2. Vanessa Palma says:
    September 16, 2017 at 2:33 pm

    This is awesome. I’m loving your journey. I have been thinking about yoga for a long time. I need to check out the online classes.

    Reply
    1. Kim says:
      September 16, 2017 at 7:51 pm

      Check out Yoga with Adriene…you will LOVE her.

      Reply
  3. Melissa Ulmschneider says:
    September 16, 2017 at 4:27 pm

    Hi Kim!!
    I LOVE this blog!
    I have been doing yoga on and off over the years, but this summer I started doing it faithfully every day. What a tremendous difference it has made for some health issues I was facing and I can’t imagine a day without yoga! Thanks for the recommendation for a non-slip yoga mat-I placed my order!
    Keep blogging and I will keep reading!

    Reply
    1. Kim says:
      September 16, 2017 at 7:52 pm

      MISSY!!!! So glad you like it!!! I LOVE yoga. I’m actually doing the social media for a local yoga studio and I get free yoga in exchange for my work. We should do a retreat some time!!! xxoo

      Reply
      1. Melissa Ulmschneider says:
        October 14, 2017 at 3:42 pm

        LOVE, LOVE, LOVE, my cork yoga mat! Thanks for the recommendation! A retreat sounds fun, maybe in the spring?? XOXO

        Reply
        1. Kim says:
          October 15, 2017 at 2:59 pm

          I am so glad!!! YES…yoga retreat in the spring. There is event called Wanderlust which is going to be in VT in June. I really want to go so maybe we could do that. We could even meet for a class half way between us before then. There are tons of offerings on Groupon and Mindbody:)

          Reply
  4. Jenn says:
    September 17, 2017 at 8:57 am

    I just recently started a beginners yoga. I’m pretty out of shape, but am feeling the benefits already.

    Reply
    1. Kim says:
      September 18, 2017 at 4:37 pm

      The more you do it, the more it will benefit you.

      Reply
  5. Sue Reddel says:
    September 17, 2017 at 2:23 pm

    Sounds like you’re really enjoying your journey through yoga. Just like everything else it takes a while to get started.

    Reply
    1. Kim says:
      September 18, 2017 at 4:38 pm

      LOVE my yoga

      Reply
  6. Ali || Veggies by Candlelight says:
    September 17, 2017 at 7:03 pm

    This sounds amazing, a real non-slip mat is what I’ve been looking for! I haven’t tried yoga in a studio yet, I’m so nervous!

    Reply
    1. Kim says:
      September 18, 2017 at 4:38 pm

      Try a Yohola…you’ll love it

      Reply
  7. Carol Cassara says:
    September 17, 2017 at 8:21 pm

    Unlimited yoga classes sound amazing! I have always liked yoga as a form of exercise, it’s really calming and relaxing.

    Reply
    1. Kim says:
      September 18, 2017 at 4:39 pm

      Yoga can be a workout, but I love the calming and mindfulness benefits the best.

      Reply
  8. Jilly Spellman says:
    September 18, 2017 at 1:37 pm

    I always think about trying Yoga, but then I never do. It sounds like you are really enjoying it. Maybe I will start doing it once it gets colder and I won’t want to go outside and do anything. haha.

    Reply
    1. Kim says:
      September 18, 2017 at 4:39 pm

      Give it a try at home first…Yoga with Adriene is the BEST

      Reply
  9. Marielle Altenor says:
    September 18, 2017 at 4:44 pm

    Unlimited yoga classes? You are LUCKY!!! I used to go to hot yoga when I lived in the city! When I was home, I would practice in my room. I do miss it.

    Reply
    1. Kim says:
      September 23, 2017 at 5:25 pm

      that is one thing I cannot do…hot yoga…warm is my limit:)

      Reply
  10. rika says:
    September 18, 2017 at 11:45 pm

    Yoga is one of my favorite workouts. I do Yoga at home, usually at night before I go to sleep.

    Reply
    1. Kim says:
      September 23, 2017 at 5:26 pm

      It definitely helps you sleep soundly

      Reply
  11. Debra Pearlstein says:
    September 19, 2017 at 2:52 am

    I think it’s awesome that you get paid in yoga classes. So cool that with yoga there are so many paths!

    Reply
    1. Kim says:
      September 23, 2017 at 5:26 pm

      I love it:)

      Reply
  12. Rosemary Palmer says:
    September 19, 2017 at 8:24 am

    I have often thought of trying yoga, but just haven’t. I need to find a good you tube and try at home before joining a class. Thanks for the inspiration.

    Reply
    1. Kim says:
      September 23, 2017 at 5:26 pm

      Try Yoga with Adriene…you’ll love her

      Reply
  13. Bethany Lotulelei says:
    September 19, 2017 at 9:58 am

    That yoga mat is stunning! I’ve never seen one like it before! I can’t believe you met Adriene! I am a big fan of Yoga with Adriene, and as soon as I’m cleared to work out again (six weeks after giving birth, which is in only a few days) I’m going to start yoga once more.

    Reply
    1. Kim says:
      September 23, 2017 at 5:26 pm

      Adriene is the BEST!!!!

      Reply
  14. Kristen says:
    September 19, 2017 at 8:34 pm

    So excited for you and your yoga journey! I am a huge fan of Yoga with Adriene too! 🙂

    Reply
    1. Kim says:
      September 23, 2017 at 5:27 pm

      LOVE, LOVE, LOVE Adriene!!!

      Reply
  15. Felicia says:
    September 19, 2017 at 10:09 pm

    Ah, yoga is amazing! I’m glad that you’re enjoying the journey! When I started out I did a lot of Yoga with Adriene videos! She’s a great teacher to learn from.

    Reply
    1. Kim says:
      September 23, 2017 at 5:27 pm

      Adriene is THE best!!!

      Reply
  16. Michelle Paige says:
    September 19, 2017 at 11:53 pm

    So awesome that you get paid in yoga classes! I’ve been on the fence about taking a class for so long because I’m just not sure what will be the right fit. I keep going back and forth. Hopefully I get to a class one of these days!

    Reply
    1. Kim says:
      September 23, 2017 at 5:28 pm

      Check Groupon or the Mind Body app, they have great deals on Yoga

      Reply

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