All things sand, love, salt and yoga
I am a huge fan of Rebekah Borucki of Bexlife. Currently, I am doing her 21-Day Soul Cleanse and it is perfect timing. I have added this to my meditation and self-care journey and I’m so thrilled about it. The 21-Day Soul Cleanse covers many different self-care activities and each day the activity is short and easy to accomplish. … Read More “21-Day Soul Cleanse: Yes Please!” »
My sojourn of self-care through meditation has not been a long one so far, but I have learned so much already. If you never think you have enough time for meditation or it’s just not for you, think again. It is your journey and you can go anywhere you want with it. It can be … Read More “A Sojourn of Self-Care Through Meditation” »
I try to use natural cleaning and health products whenever I possibly can. The best finds that I LOVE are beauty, health and cleaning products that incorporate natural ingredients and I don’t mind making my own. I have tried many, many tips/tricks/hacks and some have been successful and some have been fails. All the work … Read More “3 Natural Cleaning and Health Tips That I LOVE (and you will too!)” »
Along with my current yoga journey, I have taken corresponding steps on a fabulous meditation journey. To me, it makes sense because I feel yoga and meditation go together, hand-in-hand. I have dabbled in meditation over the years, but never really connected with it. Since I started my yoga journey, I feel more connected to … Read More “3 Fabulous Meditation Resources for Beginners” »
That yoga journey…yeah the one I’ve written about several times on my blog…well it continues!!! Every week I have learned something new about this wonderful body and soul exercise. I am still a beginner, but I want to share the things I have learned in hopes that it helps other beginner or advanced yogis. journey … Read More “That Yoga Journey? It Continues” »
