All things sand, love, salt and yoga
I just changed the header on my blog because I felt like my former header didn’t totally embrace my new focus on a healthy body and soul. My blog has always been a place of happiness and support for myself and others. I have recently started a yoga and meditation journey and wanted the … Read More “Healthy Body AND Soul” »
I’ve been working on some personal issues lately. I had some huge losses in my life as a teenager, which I am realizing now have followed me into middle adulthood. As I work through them, I have had some realizations and A-HA moments all over the place. I will start with a first A-HA … Read More “My A-HA Moment: A Chain Reaction” »
I recently wrote a post on the start of my yoga journey. It’s been a couple weeks so I wanted to give an update since I’ve taken several more steps on my journey. I hope this inspires others who are have been hesitant to try yoga to take the first steps on their journey. These … Read More “My Continuing Yoga Journey” »
