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Month: February 2017

Fitness Obsession: Tabata Timer

Posted on February 28, 2017July 25, 2022 By Kim 30 Comments on Fitness Obsession: Tabata Timer
Fitness Obsession:  Tabata Timer
Love

Home workouts taken to another level!! I must admit that I have a new obsession to the Tabata Stopwatch app; a tabata timer.  I take an arms/abs and booty class at my friend’s fitness studio.  The instructor for the class always uses a tabata timer when we do our rotations.  It would give cues for … Read More “Fitness Obsession: Tabata Timer” »

Gym Shaming…Got It All Wrong

Posted on February 19, 2017July 25, 2022 By Kim 18 Comments on Gym Shaming…Got It All Wrong
Gym Shaming…Got It All Wrong
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I’ve been away for a while, but I’ve done a lot of soul-searching and thinking and I feel like I have more to share so here I am.  Quite a while ago, I wrote a post about gym shaming.  It was mentioned that I didn’t feel supported at a workout studio where I had a … Read More “Gym Shaming…Got It All Wrong” »

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