All things sand, love, salt and yoga
Okay….so you saw that title and said…”what the heck are hip woes??” Well, I’m a gunna tell ya. When I was little, like 3 years old, I had a major hip problem. I can’t remember what it was called, but I couldn’t walk and had to have physical therapy. I led a perfectly normal childhood … Read More “Hip Woes” »
Okay…I’ve been thinking about this for a long time and I’ve tried to ignore it…tried to justify it. I’m talking about…..gym shaming or more exactly exercise studio shaming. I have been going to an exercise studio for over a year (I won’t give the name). It is a very specific, one type of exercise studio … Read More “Gym Shaming” »
The theme of my blog is Fitness, Nutrition and a Happier You. I want to make sure that all my posts fall into one of these niches in 2016. I really want to keep my blog more focused so the post for today is in the nice A Happier You. What is it that … Read More “Coloring Books for Adults” »
