Skip to content
SandLoveSaltYoga

SandLoveSaltYoga

All things sand, love, salt and yoga

  • Instagram
  • Pinterest
  • Facebook
  • Policies
  • About
  • Media Maven Social Media Collective
  • ETSY SHOP: SandLoveSaltYoga
  • Home
  • 2016
  • March
  • Easy, Healthy Lunches

Easy, Healthy Lunches

Posted on March 1, 2016August 3, 2022 By Kim 26 Comments on Easy, Healthy Lunches
Love

I take my lunch to work every day.  I teach kindergarten and lunch time is my sacred, adult only time during the day.  I look forward to it so I need to have yummy options for each day.  I tend to go in cycles of eating something for weeks and then get sick of it and move onto something else.  I want to expand my lunches and I’m going to share some of them with you.

Chicken Bacon Lettuce Wrap – I like BL’s with no T.  If you like tomatoes, you can add them back in.  I wanted something a little healthier than traditional bacon, but I don’t like turkey bacon.  It just doesn’t have the same consistency or taste as regular bacon.  One day at my food store, there was a display with Al Fresco chicken bacon and I decided to give it a try.  It was yummy…similar consistency and taste to traditional bacon.  I put the bacon, lettuce and some lite mayo on half a lavash (see earlier post on low carb options) and it is an awesome wrap, which is high in protein.

PB and Banana Wrap/Sandwich – I’m sure that a lot of you have had a similar banana experience as mine.  You choose green bananas at the store so they last longer.  One day they are green and it seems like the next day they are overripe.  I hate mushy bananas:(  At that point, I either make banana muffins or use them for a PB and banana sandwich or wrap.  A new twist to that yummy combo is to add dark chocolate chips and cook it for 4-5 minutes in a pan…WOW!!!!  Doesn’t that sound delish?

Avocado Chicken Salad – I find that the easiest way to make chicken salad is to buy a rotisserie chicken and then pull the chicken off it.  My food store has them for $4.99 which is cheaper than buying deli meat.  I found this easy, protein-packed recipe for chicken salad that uses avocado instead of mayo.  Avocados have all kinds of good fats in them and are low in carbs.

Hummus Chicken Sandwich – Another yummy lunch option is to put a chicken breast or part of a chicken breast on a wrap or bread of your choice.  Spread hummus over the chicken or on the bread/wrap.  It is delicious and very filling.  It is a  great, healthy source of protein. 

(I did not get paid or receive free products for including them in this post.  They are just products that I have tried and LOVE.)

Do you bring lunch to work/school every day?  What is your favorite lunch option? 

Share this…


  • Facebook


  • Pinterest



  • Twitter


  • Linkedin

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • More
  • Click to email a link to a friend (Opens in new window)
  • Click to print (Opens in new window)

Like this:

Like Loading...

Related

Tags: food healthy lunches lunchtime

Post navigation

❮ Previous Post: Did I mention that I LOVE spinning?
Next Post: Foods to Help Beat Arthritis ❯

26 thoughts on “Easy, Healthy Lunches”

  1. Denisa says:
    March 2, 2016 at 7:24 am

    Healthy lunch , nothing compares with a healthy lunch and indeed they are so easy to make . Great post .. pinned

    Reply
    1. kimlac says:
      March 2, 2016 at 8:39 pm

      Thank you Denisa…I hope you give some of them a try

      Reply
  2. Heather @ Simply Save says:
    March 2, 2016 at 8:00 am

    Thanks for these tips! I’m trying to make some changes to my eating habits so this comes at the perfect time!

    Reply
    1. kimlac says:
      March 2, 2016 at 8:39 pm

      That’s great…I hope you find some you like

      Reply
  3. Chel says:
    March 2, 2016 at 10:05 am

    Love the chicken hummus sandwich. They’re two of my favorite things to eat!

    Reply
    1. kimlac says:
      March 2, 2016 at 8:40 pm

      It’s so yummy and so filling

      Reply
  4. Kerri says:
    March 2, 2016 at 11:38 am

    One thing I definitely struggle with is packing healthy lunches for work. I’ve come to the conclusion that I need to have to get things ready the night before!

    Reply
    1. kimlac says:
      March 2, 2016 at 8:41 pm

      Absolutely…I always make my lunch the night before

      Reply
  5. Esther | The Cuteness says:
    March 2, 2016 at 1:32 pm

    I am so bad about making my lunch… these are some super easy options, maybe I need to give it a try!

    Reply
    1. kimlac says:
      March 2, 2016 at 8:41 pm

      Try it…and as I said in the previous comment, make your lunch the night before…it helps

      Reply
  6. Celeste Choi says:
    March 2, 2016 at 5:12 pm

    Great post. I shared it on StumbleUpon 😉 Have a great day

    Reply
    1. kimlac says:
      March 2, 2016 at 8:41 pm

      Thanks Celeste!!!

      Reply
  7. Emma says:
    March 3, 2016 at 8:42 am

    We’re all about healthy lunches and this looks right up our alley! Thanks for sharing!

    Reply
    1. kimlac says:
      March 3, 2016 at 5:27 pm

      Hope you find one that you like:)

      Reply
  8. Samantha says:
    March 5, 2016 at 8:07 am

    I just recently got introduced to hummus and I love it! I never thought of using it in a sandwich though! That’s genius! I just thought it was for dipping. 🙂 Now I have to try this!

    Reply
    1. kimlac says:
      March 5, 2016 at 12:22 pm

      Try it…you’ll love it:)

      Reply
  9. Becky @ Disney in your Day says:
    March 5, 2016 at 5:38 pm

    I tend to stick to salads for lunch, but I haven’t considered wraps in awhile – that might be nice to switch it up!

    Reply
    1. kimlac says:
      March 5, 2016 at 8:07 pm

      I usually bring a wrap, but salads are a good choice too

      Reply
  10. Neely says:
    March 6, 2016 at 12:07 pm

    Peanut butter with ANYTHING is my fav

    Reply
    1. kimlac says:
      March 6, 2016 at 7:03 pm

      LOVE PB too…my favorite is with bananas and with chocolate (lol)

      Reply
  11. Madelaine says:
    March 6, 2016 at 5:26 pm

    Hummus is my fave snack. Very healthy and low cal.

    Reply
    1. kimlac says:
      March 6, 2016 at 7:04 pm

      LOVE all flavors of hummus

      Reply
  12. chasing joy says:
    March 21, 2016 at 10:38 pm

    I’ve never heard of chicken bacon. It sounds good.

    Reply
    1. kimlac says:
      March 22, 2016 at 5:40 pm

      I love the chicken bacon…I don’t know if you have ever had turkey bacon, but I like a lot more than the turkey bacon

      Reply
  13. Maggie says:
    April 5, 2016 at 8:37 pm

    I like turkey bacon so I will for sure be making that wrap! I also like to make tuna salad and just some oven roasted turkey wraps.

    Reply
    1. kimlac says:
      April 6, 2016 at 4:29 pm

      Oven roasted turkey wrap sounds yummy!!!

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Copyright © 2025 SandLoveSaltYoga.

Theme: Oceanly by ScriptsTown

%d